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Bicep Curl (updated 2025-03-13)

TRX Bicep Curl [upl. by Johppa]
Duration: 0:35
355.6K views | Jun 30, 2014
Resistance Band Bicep Curls [upl. by Shimkus]
Duration: 0:32
25.1K views | Dec 10, 2014
Band Bicep Curl [upl. by Hendricks]
Duration: 0:40
214.8K views | Feb 25, 2011
Dumbbell Reverse Curl [upl. by Anasxor]
Duration: 0:54
235.1K views | Jul 16, 2014
Standing Biceps Cable Curl [upl. by Lexa]
Duration: 0:19
81.7K views | Jul 16, 2017
Dumbbell Curl to Press [upl. by Hgielra178]
Duration: 0:46
572.2K views | Jun 25, 2014
How To Alternating Dumbbell Curl [upl. by Ajoop]
Duration: 1:20
5.3M views | Oct 27, 2009
Low Pulley Bicep Curl [upl. by Marpet]
Duration: 1:06
13.1K views | Aug 27, 2014
Biceps Curl to Overhead Press [upl. by Llevad]
Duration: 0:52
88.9K views | Apr 28, 2016
Dumbbell Twisting Curls BICEPS HYPERTROPHY [upl. by Teahan]
Duration: 1:00
113.3K views | Jul 24, 2020
Bicep Curls — DUMBBELL FORM amp TECHNIQUE [upl. by Haines]
Duration: 2:39
471K views | Apr 10, 2019
21s Dumbbell Bicep Curls [upl. by Lockwood]
Duration: 1:25
263.8K views | Sep 1, 2016
Bayesian Curl Tutorial GymSpot [upl. by Jessamyn]
Duration: 1:31
193.2K views | Sep 6, 2019
Dual Bicep Curl And Press [upl. by Esinert609]
Duration: 0:12
126.7K views | Apr 9, 2018
How To StraightBar Bicep Curl [upl. by Mario]
Duration: 1:53
2.1M views | Sep 21, 2009
How to Do Bicep Curls [upl. by Valry]
Duration: 1:25
1.6M views | Jul 1, 2009
How To Seated Incline Dumbbell Bicep Curl [upl. by Ydnal]
Duration: 1:45
3.9M views | Oct 15, 2011
Bicep Curl Pain Forearm Pain [upl. by Sauveur]
Duration: 2:40
112.9K views | May 6, 2018
Bicep Curls Gone Bad BIG MISTAKE [upl. by Nivram]
Duration: 8:02
1.6M views | Jan 1, 2009
Y bicep curl into shoulder press [upl. by Martha]
Duration: 0:58
94.7K views | Jul 14, 2016
How To Barbell Bicep Curl 3 GOLDEN RULES [upl. by Yerahcaz831]
Duration: 6:10
2.1M views | Dec 14, 2017
Biceps Curl Contraction and Extension [upl. by Nyledaj]
Duration: 10:11
51.9K views | Sep 18, 2019
How To Barbell Drag Curl Increase Bicep Peaks [upl. by Wendeline320]
Duration: 2:06
1.1M views | Dec 14, 2013
Barbell Bicep Curl Workout GET BIGGER ARMS [upl. by Neidhardt]
Duration: 2:40
104.6K views | Apr 16, 2019
How To Do A Bicep Curl Static Hold [upl. by Luana]
Duration: 0:33
18.3K views | Aug 23, 2016
Bicep Curls Single Arm Curling 40 lbs [upl. by Goldi]
Duration: 0:33
211.8K views | Dec 13, 2009
Barbell Biceps Curl for Women [upl. by Nnalyrehs]
Duration: 0:31
9.3K views | Oct 11, 2016
How to Do Standing Dumbbell Curls [upl. by Micro]
Duration: 1:42
2.4M views | Jul 1, 2009
Reverse Curl Exercise The Proper Lift BPI Sports [upl. by Dugan]
Duration: 1:26
149K views | Jan 6, 2015
Low Pulley Dual Cable Biceps Curl How To [upl. by Colson349]
Duration: 1:21
24.5K views | May 1, 2021





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